ThailandKnowledge
  • Tools
Budget CalculatorVisa Guide
  1. Home
  2. Food & Drink
  3. Kai Jeow
street food

Kai Jeow

ไข่เจียว

Mild

Kai Jeow — Thai omelette — is one of Thailand's most beloved comfort foods: eggs beaten with fish sauce and sometimes garlic or herbs, fried in very hot oil until crispy and puffed at the edges but soft inside, served over rice with sriracha or prik nam pla.

Key Ingredients

  • eggs
  • fish sauce
  • white pepper
  • vegetable oil
  • jasmine rice

Where to Try It

Any street food stall, rice shop, or Thai restaurant — it is the definitive fast meal. Look for stalls advertising 'khao kin' (rice dishes).

Tips

  • The secret is high heat and generous oil — a good kai jeow is crispy and slightly puffed, not flat and pale.
  • Add pork mince or crab meat for a richer version (kai jeow moo sap, kai jeow pu).

Frequently Asked Questions

Quick Facts

Category
Street Food
Spice Level
1/5
Price Range
40–60 THB with rice
Vegetarian Option
Yes

Vegetarian-Friendly

A vegetarian or vegan version of this dish is available — ask the vendor or restaurant staff.

Price Range

40–60 THB with rice

Street stall to mid-range restaurant

← All Thai Dishes
ThailandKnowledge

The most comprehensive Thailand travel and expat guide — covering destinations, visas, cost of living, itineraries, and planning tools for every type of traveller.

Monthly Thailand tips — no spam

Explore Thailand

  • All Destinations
  • Bangkok
  • Chiang Mai
  • Phuket
  • Islands
  • Beaches
  • Temples
  • National Parks
  • Provinces

Plan & Prepare

  • Travel Planning
  • Visa Guide
  • Itineraries
  • Budget Calculator
  • City Comparison
  • Best Time to Visit
  • Safety Guide
  • Compare Destinations

Living in Thailand

  • Expat Guide
  • Cost of Living
  • Digital Nomad
  • Retire in Thailand
  • Healthcare
  • Banking
  • International Schools
  • Thai Culture

About

  • About ThailandKnowledge
  • Contact
  • Sitemap
  • Festivals
  • LGBTQ+ Travel
  • Community Q&A
  • Checklists
  • Saved Guides
  • Newsletter

© 2026 ThailandKnowledge. All rights reserved.

  • Privacy Policy
  • |
  • Terms
  • |
  • Sitemap